What you should do:
First of all you need to lie on your stomach, and place an ice cube at the point of Feng Fu and hold it for 20 minutes. You can either lie there or fix it there with a bandage, scarf or plastic wrap. Do this regularly with breaks of 2-3 days and do it in the morning on an empty stomach and at night before going to bed. After 30-40 seconds, you will feel slight heat come onto the point. In the first days, you will have a feeling of euphoria due to the release of endorphins.
What are the results:
Improve your quality of sleep; Improve your mood; Heal your digestive system; Help relieve colds; Help relieve headaches, toothaches and pain; Aids in healing respiratory diseases and cardiovascular disease; Helps with thyroid issues; Helps PMS; Aids mental health. Watch this short video tutorial how to do this awesome trick