- The outside area of the big toe – hypothalamus area of the brain that controls appetite and thirst.
- The center of the big toe – pituitary or “master gland”, it stimulates and balances the hormonal secretion of all other glands.
- The bottom of the big toe – thyroid, regulates the metabolism.
- The under ball of the foot – solar plexus/diaphragm, reduces stress.
- The near inner edge of the foot at the center sole – adrenal glands, maintains energy level to burn off calories.
- Near bottom of the foot at the center sole – colon and intestines of the digestive system, promote elimination and relieves bloating.